Google Search

Loading...

Translate Blog

Seasonal Foods

Ezine Article Database

Google Sports Topics

Loading...

Sunday, March 17, 2013

Springtime Soup Recipes: How to make Tortellini Beef Soup

Springtime is a wonderful time to enjoy light and hearty soups, and this recipe is especially dear to my heart, as it has been a family favorite for nearly a century. This tortellini recipe includes many ingredients that are good for overall health and nutrition. This tortellini soup can be enjoyed as a stand alone meal, or can be served up as a soup and salad combo.


Springtime Soup Recipes: How to make Tortellini Beef Soup

Ingredients

3 pounds chuck steak or beef short ribs – without the bone
4 cans of Hunt’s stewed tomatoes
2 ½ can of chicken broth
1 ½ cups frozen cheese tortellini
2/4 cup of finely chopped celery
1 ¾ cup of finely diced red Spanish onion
1 ½ tablespoon of Italian seasoning
2 tablespoons Mrs Dash herb seasoning
1 tablespoon fresh garlic
2 teaspoons of olive oil
4 cups spring water

Tortellini Beef Soup Recipe
Serves 8 to 10

1. Thoroughly rinse meat under cool water for a minute or two, pat dry chuck steak, and cut meat into medium chunks. 2. Add meat to a full pot of water, bring to a boil, reduce heat to medium, and continue to cook for 3 to 5 minutes. Remove meat from large cooking pot, discard water, and place meat aside till next step. 3. Add stewed tomatoes, chicken broth, meat, and seasoning to cooking pot, in addition to spring water. Bring to a boil; reduce heat, simmer and let cook for 30 to 40 minutes before adding frozen cheese tortellini. 4. Add frozen tortellini to cooking pot, return to boil for 1 to 2 minutes, reduce heat and let simmer on low heat for 15 to 20 minutes.
Photo and Recipe by Alfonso Coley

Thursday, January 17, 2013

Dental Health Care for America: Give a Smile Away Everyday - Yahoo! Voices - voices.yahoo.com

Dental Health Care for America: Give a Smile Away Everyday - Yahoo! Voices - voices.yahoo.com

Tuesday, July 3, 2012

How To Save Your Life

If any people of sound mind and good health come to realize how important that proper nutrition plays on any one person overall health, then the realization and combination of proper sleep and exercise is what help heal and mend the body into a well-being of optimal health. The coexistence of key nutrients which are the true keys to a healthy lifestyle - surely are the building blocks of living a healthy and long life. Proper nutrition also helps command the body do perform at super proficiency.

A majority of people from many societies world-wide today have become educated consumers about their health, in addition to making better choices about food and nutrition. There is only one true way to achieving life-long optimal health, with education comes knowledge on how to integrate and carry out a proper nutritional program into your everyday life. Never compromise the use of taking synthetic vitamins instead of using the wonderful use of whole food vitamins - which includes many super organic compounds which help ward off many diseases and food related allergies. Indeed, there is a difference between whole foods and processed foods.

Within the realms of our inner spirit is the heart and soul of the body which need whole foods to function properly. Our body has a wonderful mechanism that lets us know when it is missing those key nutrients which help keep the body running at its peak performance. In truth, there are many key nutrients which help eliminate the need for artificial stimulants. I would like to state that it is also essential to incorporate the use of a daily stabilized acidophilus blend into your diet plan. Acidophilus supplements plays an essential role in the human use of friendly bacteria which aid the digestion of enzymes, which in turn help the body to process certain foods and aid in normal proper intestinal functioning.

Whole foods and organic vitamins are what the new science of nutrition is all about, please..,- everyone take care of what the almighty omnipotent creator had in plan for your body all along. The keys to living a good and prosperous long life depend on proper nutrition, in addition to incorporating a weekly exercise program into your busy lifestyle. A well-balanced life is filled with eating whole foods on a daily basis, in addition to using bio-nutrients which are also part of the key to live a long healthy life.Our divine self rely upon many factors to live a long and healthy life, but the road to this prosperity of sorts is packed with many challenges. Each and every one of us has to make a conscious decision on becoming a wiser educated consumer when it relates to what we eat, and how we prepare our foods.

There are many choices to choose from on the open market relating to nutritional supplements, but I would suggest choosing vitamins and supplements that do not contain fillers or unnecessary binders, which in turn do more harm than good. Learn to eat right from the garden of the creator purpose for humanity - this continuous knowledge will heal your inner hunger, this is the true language for living a healthy prosperous life.

Article and Photo by Alfonso Coley - All Rights Reserved"